Grilled Chipotle Club Wafflewich

Grilled Cheese Club Waffle-wich (3 of 3)

Y’all. I am not ashamed to admit my love of all things cheese. And bacon. And chicken. And waffles. (Nope. No shame.) Add the spicy-smokey flavor of chipotle peppers and I’m in my happy place. Sandwiches were a hard thing to give up when I went grain-free. Not that I haven’t had a sandwich here… 

Read More »

Champions for Kids

champions for kids

From the time they are born, our kids are learning everything from us.  How to walk and talk.  How to eat and choose healthy foods.  How to feel empathy and show compassion for others. Often times, it isn’t easy to find philanthropic agencies that will allow whole families (especially those with small children) to donate… 

Read More »

The Facts Up Fronts Label Is Here To Help

Facts Up Front Infographic

It’s hard to be an adult these days and NOT be aware of the fact that a more healthful lifestyle is a must. Shows like Dr. Oz, The Doctors, and The Biggest Loser all focus on helping groups of people be more mindful of healthy eating and exercise. We know we should read labels, eat… 

Read More »

Seattle’s Best Giveaway … for COFFEE!

Seattles Best House Blend

A month ago, a mystery box showed up on my doorstep… and inside, I soon discovered, a truly wonderful, precious gift. Coffee. Fragrant, black, rich, coffee. The nectar of life. For meeeeeeeee. A New House Blend Seattle’s Best Coffee sent their new House Blend ground coffee, a sample of their new House Blend K-Cups, and… 

Read More »

A Belated Meal Plan {Grain Free Meal Plan 3-31-14}

#grainfree meal plan 3-31-14

This post was created as part of the #MushroomMakeover 30 Day Weight Loss Challenge in which I am a financially compensated blogger ambassador for the Mushroom Council (ad). The opinions are my own and based on my own experience. It’s finally over, this long, sickly, sloooooow month of March.  Yes, sickly — all month long… 

Read More »