The Good, the Bad, and the Really High Up

incheslost

It’s done.  Over.  Finished.  No more weekly vlogs and no more face-time on Mamavation TV. It’s back to the real world, only my real world is different than it was seven weeks ago. Don’t believe me?  Check out my last Mamavation vlog . . . the setting alone proves my life is different! Director’s Notes… 

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My Hubby ROCKS Mamavation

(ummmm. . . YouTube? What’s up with picking out the WORST freeze frame possible for the screen? NOT NICE!) Crib Notes: Hubby is getting HAWT thanks to Mamavation. Cholesterol has dropped 36 points since starting Mamavation with me. Weight is down about 8 pounds. Waist is down about 3 inches. As for MOI . …. 

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Sneaking In The Nutrition

This was a week of adventure: healthy menu-planning, fooling my husband with Butternut Squash, and expanding my palette with wheat germ. That’s right — wheat germ. In this week’s Mamavation Vlog, you get to see the results of these foodie adventures . . . the good, the bad, and the ugly. First up is my… 

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I’ve Got the Moves That Make Your Booty Go . . .

My mamavation assignment this week was to give everyone a little sampling of what my daily exercise is like. Oy vey. My weekly exercise routine includes: intervals on my treadmill, Taebo, Yoga/Pilates style exercises from Tracey Mallet, and cardio/strength training through the EA Sports Active Work-outs for the Wii. Um, not sure if you know… 

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The Things That Come Out of My Mouth

Alternate Titles: You Know You’re a Parent When . . . The Things Your Mother Never Told You (and laughs about behind your back) . . . When Good Toddlers Go Bad . . . The Real World — Mommy/Daddy Style . . . Oy, vey! What in the WORLD was up with my children… 

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This Time, My Apologies Go To Mr. Lennon

Think this is bad? Here is what I decided NOT to sing: Just Vote It, Vote It, Vote It, Vote It Rachel_L Doesn’t Want To Be Defeated Showin’ How Funky Strong Is Her Fight It Doesn’t Matter If You Voted Last Night Just Vote It, Vote It Just Vote It, Vote It Just Vote It,… 

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