Beef Bolognese Sauce
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Ingredients
  • 1 pound of ground beef
  • 8 oz sliced mushrooms (I prefer cremini)
  • ½ large onion, diced (approximately 1 cup)
  • 2-3 cloves of minced garlic
  • 1 14.5 can tomato sauce
  • 1 14.5 can diced tomatoes (no salt) -- do not drain
  • 1.5 tsp dried basil
  • 1 tsp ground oregano
  • .5 tsp dried parsley
  • salt and pepper to taste
Instructions
  1. In a large frying pan, cook the diced onion and ground beef (over medium-high heat) till the meat is browned.
  2. Drain the grease from the pan, lower the heat to medium, and return the meat/onions to the pan. Add the diced garlic and sliced mushrooms and cook till the mushrooms have softened (4-5 minutes).
  3. Add the tomato sauce, diced tomatoes, basil, oregano and parsley, stirring to incorporate.
  4. Allow to simmer 10-15 minutes and then add salt and black (or white) pepper to taste.
  5. Remove from heat and serve over zoodles (or pasta).
Recipe by Following In My Shoes at https://followinginmyshoes.com/my-recipes/paleo-beef-bolognese-sauce-zoodles/