Whole Grain Waffles with a Simple Raspberry Syrup

whole grain waffles

Once upon a time, I had two fuss-free eaters.  Kidlets who joyfully gobbled every morsel set before them — vegetables in every color of the rainbow, every type of whole grain pasta and noodle, and scores of exotic dishes inspired by both local and faraway regions alike.

Life. Was. Good.

Then, one hateful day, Mr. Boy turned two. . . and promptly decided HE was not going to eat quietly.  HE was not going to let anyone else choose what went down his gullet.  HE was the master of his stomach.

In what seemed the fastest personality change in the history of mankind, my easy-going little boy became the pickiest of picky children.

(sigh)

While some of his picky desires and dislikes are set in stone — he will forever adore apples and hate tomatoes — most of the time, his Good and Bad lists fluctuate as quickly as a toddler can yell, “NO!”

I like Butter.

I don’t like Butter!

I like chicken!

I don’t like chicken!

I like potatoes.

I don’t like potatoes!

The boy is impossible.

But there is one food he and his sister (who has the most accepting palate ever) agree on and love each time it is placed before them — waffles.

Several times a month, I concede defeat and fix their favorite breakfast food, knowing I’ll have an easy meal with out a fight.

This whole grain waffle recipe evolved one night when (1) I wanted to try making whole grain waffles, (2) I only had one egg on hand, and (3) I wanted to do something “red” in honor of Valentine’s day.

Grabbing white whole wheat flour (an easy introductory whole grain for those who want the benefit of whole wheat without the intense, heaviness of it) and oatmeal flour, I started playing with the batter, hoping to having something edible.

(Hey, sometimes experiments in the kitchen don’t end well.  I’ll spare you the horrific details of my attempt, during my first year of marriage,  to make tofu gyros.  Just know, it wasn’t pretty.)

The result of my efforts paid off with a waffle sporting a a crispy crust and a soft, light interior…. the perfect waffle in my book … able to stand up to butter, maple syrup … or my new favorite topping: raspberry syrup.

For my Valentine Red topping, I decided to cheat.  That’s right, I cheated.

Typically, to make a fruit simple syrup, you use a cup or so of fruit, sugar and water, bringing it all to a boil over your stove top.  To save time during a busy night, I used organic raspberry preserves and water.

That was it. . . and it was yummy.  I pretty much could have eaten all of it for dinner.  And I would have — except the waffles were yummy too.

And then, there was the whole “must set a good example for the kidlets” issue.

Oh, and for the record?  Mr. Boy ate two waffles (dressed in a little of the raspberry syrup) … and then asked for a third.

Mama likes when her kids ask to eat what she makes for dinner.

easy homemade waffles

Whole Grain Waffles with Raspberry Syrup

Ingredients

  1. 3/4 cup White Whole Wheat Flour
  2. 3/4 cup Oatmeal Flour
  3. 1 1/2 teaspoons Baking Powder
  4. 1 teaspoon of Cinnamon
  5. 1/4 teaspoon Salt
  6. 1 1/2 cups Almond Milk*
  7. 1 Egg, lightly beaten
  8. 2 tablespoons Butter, melted
  9. 1 teaspoon of Vanilla

Directions

  1. Combine dry ingredients in a mixing bowl.
  2. Add the vanilla to the melted butter and pour it, followed by the milk and the beaten egg into the dry ingredients.
  3. Mix with a whisk.
  4. Spoon into a oiled waffle iron and cook til exterior begins to turn golden brown.
  5. Serve with desired toppings.

Raspberry Syrup

In a small saucepan, combine 3/4 cup of raspberry preserves with 2-3 tablespoons of water.

Stir till the mixture reaches a boil and then remove from heat. It will thicken slightly as it cools.

Notes

*I used almond milk because of my son’s milk sensitivity; you can use regular cow’s milk if so desired.

Linked with Mouth-Watering Mondays at A Southern Fairytale and Whole Wheat Round-Up at Eat At Home.

Related Posts Plugin for WordPress, Blogger...
Share and Enjoy:
About Rachel Lacy

Rachel Lacy is the author of Following In My Shoes, where she blogs about Mommyhood, Family-Friendly Recipes and Bento Lunches, and Life in Texas. She is a lover of all things Coffee and Nutella. Connect with Rachel Lacy on Google+ and stop by the Following In My Shoes Facebook page.

Comments

  1. wow these look yummy!

  2. Wow, those look good!

  3. They sound so good. I just bought a waffle maker so am definitely going to try these!

  4. Yumm! That’s what I’d call delicious… I just hungry! And I can’t wait to give your recipe a try as soon as possible.

  5. I NEED to get a waffle iron – that is all!

  6. This looks really good. My 3 year old has a milk sensitivity too. They love waffles and I make them so infrequently but these look like something they could really get in to.

  7. Yum! You rock at making waffles healthy – not only did you get in the whole grains, you managed to avoid syrup! Add my daughter to the picky camp – although for us, this is nothing new.

  8. Wow! looks delicious and i really enjoyed reading your story. I would love to give this a try. Thanks for sharing your recipe.

  9. Loving these waffles!

  10. Those look amazing! What is it about fresh fruit that makes everything look wonderful?

  11. WOW! These look healthy and amazingly yummy!

  12. These look sooooo good!

  13. They look great, and I have some advice for your trials and tribulations with Mr. boy.

    I have 2 boys myself and when we got to that stage I sweetly explained to each of them, “This is the meal that was made, you may eat all of it, or none of it, but this is it.”

    When they were hungry a short time later I smiled and said “I still have your dinner if you’d like to eat it.”

    Our meals are usually nutritious so I had faith that they wouldn’t become malnourished if they skipped the veg or only nibbled the main dish. But, by allowing them the choice, we skipped the power struggle and got through the picky eating phase. (though now I wish I knew how to turn their appetites off – my 9 year old is a bottomless pit)

Trackbacks

  1. [...] I love them and Valentine’s Day is no different.  For the kids, it can be as simple as some pretty Valentine’s Day waffles with raspberry sauce or a shiny balloon from the dollar [...]

Speak Your Mind

*