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Calories Consumed, Calories Burned

August 8, 2010

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Yes, folks — I’m sticking with submitting a vlog for my Mamavation posts.

But, before I show you the vlog, let me give you a weight update:

Rachel Lacy MamavationThat’s right!  I’m down 3 pounds this week!  Since I do not own a digital scale, it’s a little hard to see the exact weight, but judging from where the red line is falling, it’s somewhere between 193 and 194.  I decided to round down.  It makes me happier.

Today’s weight: 193

Weight loss since joining Mamavation: 22 pounds

Weight loss total: 27 pounds

Curious as to how I lost THREE pounds since last Monday?

Watch the vlog to find out!

(good news — it may be my shortest vlog yet!)

p.s. CONGRATS to Julie (@jamnsfld76) for being the Mamavation Sister of the Week! She is another lady who definitely deserves this title.

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About Rachel Lacy

Rachel Lacy is the author of Following In My Shoes, where she blogs about Mommyhood, Family-Friendly Recipes and Bento Lunches, and Life in Texas. She is a lover of all things Coffee and Nutella.
You can also connect with Rachel Lacy on Google+.

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Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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