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Sneaking In The Nutrition

May 14, 2010

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This was a week of adventure: healthy menu-planning, fooling my husband with Butternut Squash, and expanding my palette with wheat germ.

That’s right — wheat germ.

In this week’s Mamavation Vlog, you get to see the results of these foodie adventures . . . the good, the bad, and the ugly.

First up is my take on @notdiyheather’s “Healthified Macaroni and Cheese.”  I tweaked her recipe just a bit, omitting the butter and using 2 cups of butternut squash puree (some of the ginormous batch I made for my baby . . . right before he decided he would NEVER eat purees).  By the way, this was a HUGE hit with my kiddos — the squash melded perfectly with the cheese and didn’t overpower the traditional flavor of the dish.

Then, you get to see me make (and eat) one of @drmary14’s breakfast recipes: low-fat yogurt, berries, and WHEAT GERM!  It was my first time to try the wheat germ . . . wow.  That’s all I can say.

Here goes . . .

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About Rachel Lacy

Rachel Lacy is the author of Following In My Shoes, where she blogs about Mommyhood, Family-Friendly Recipes and Bento Lunches, and Life in Texas. She is a lover of all things Coffee and Nutella.
You can also connect with Rachel Lacy on Google+.

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Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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