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On Our Plate

Monday -- Chicken Pot Pie Soup, grain-free Flaxseed Bread, Salad

Tuesday -- Beef Tacos with Plaintain Tortillas, Refried Beans, Avocados

Wednesday -- Grain-Free Salmon Patties, Steamed Green Beans, Salad

Thursday --  leftovers

Friday -- Pizza Night

Saturday -- Grilled Steak with Chimichurri, Roasted Brussels Sprouts

Sunday -- Thom Kha Gai

Read my meal planning series for more inspiration and tips on staying organized and on-budget!
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Another Sugar Detox and the End of an Era

May 4, 2014

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#grainfree meal plan 5-05-14

It’s Monday morning.  We’re enjoying cool, crisp air that will all too soon change for hot muggy temps.  The Kidlets are eating breakfast and I’m smiling in the knowledge that this day is not your average start to the week.

Today … today … all three Kidlets are going to school in underwear.

That’s right, folks — this Mama has entered into a new phase of Motherhood: the diaper-free years.

HUZZAH!!!!!!!!!!!!

An impromptu weekend of potty-training bootcamp proved successful — VERY successful — and Barney Kneeknuckles is officially no longer diaper-clad 24 hours a day.  Just the night-time eludes us but I’m not even worried about that.

I’m too darn excited over the fact our days are now diaper-free

DIAPER-FREE!!!!!

This deserves a second HUZZAH!!!!!!!!!!!!

In other news — admittedly not as exciting as Barney’s — the Husband and I have decided to have another 21-Day Sugar Detox today.    We’ve gotten lazy with our sweets and treats, finding excuses (like Easter) why we can have chocolate or jelly beans.  Slowly but with increasing frequency, sugar has started making up too large a percentage of our diet.  And, of course, we’re paying the price physically.  Time to get that under control!!!!

What We’re Eating This Week

Dinners:

  • Monday: Slow Cooker Carnitas with Egg Crepes and Avocado Salad
  • Tuesday: Leftovers (due to evening engagements)
  • Wednesday: Israeli Roast Chicken and Jerusalem Salad
  • Thursday: DIY Salad Bar (using leftover greens, veggies, cheeses, meat, nuts, etc)
  • Friday: Shaved Asparagus and Portobello Grain-free Pizza using this paleo crust
  • Saturday: Brinner — Scrambled Eggs, Applegate Sausage links, Fruit and Veggies

Kid Lunches:

  • Monday: Gluten-Free Pasta Bake, Veggies & Homemade Ranch, Apples & Grapess
  • Tuesday: Ham and Cheese Roll-Ups, Nut-Thins, Veggies & Homemade Ranch, Apples & Grapes
  • Wednesday: Chicken Meatballs, Veggies & Homemade Ranch, Apples & Grapes
  • Thursday: DIY Lunchable w/ GF Crackers, Ham, Cheese, Veggies and Fruit
  • Friday: Chicken Salad, Nut-Thins, Carrots and Clementine

Adult Lunches:

  • Monday: Cucumber Stacks, Veggies, Green Apple Slices
  • Tuesday: Hardboiled Egg, Avocado Slices, Sweet Peppers
  • Wednesday: Romaine Lettuce Wraps of leftover Carnitas, Veggies and Green Apple Slices
  • Thursday: Spinach and Kale Salad with Balsamic Dressing and leftover Chicken
  • Friday: Hardboiled Egg, Fresh Veggies, Mixed Roasted Nuts

Kid Breakfasts:

  • Cashew Bread Toast and Butter
  • Whole Milk Yogurt with Local Honey and Walnuts
  • Avocados (a Kidlet favorite!)

Adult Breakfasts:

  • Slow Cooker Fritatta
  • Fried Eggs, Avocado, Tomatoes
  • Poached Eggs, Avocado, and Smoked Salmon
  • N’Oatmeal (from the 21-Day Sugar Day Cookbook)
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About Rachel Lacy

Rachel Lacy is the author of Following In My Shoes, where she blogs about Mommyhood, Family-Friendly Recipes and Bento Lunches, and Life in Texas. She is a lover of all things Coffee and Nutella.
You can also connect with Rachel Lacy on Google+.

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Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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