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A Meal Plan I Must Have!

September 21, 2014

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#grainfree meal plan -- breakfast and lunch ideas too!

I feel like it’s been forrrrrrevvvvver since I last shared a weekly menu — and that is probably due to the fact I haven’t taken my normal Sunday afternoon to actually MAKE a meal plan.

“GAH!”, I say!!!

I’ve let illnesses, rain, general busyness and more just get in the way of doing the one, solitary thing that keeps my week sane.  So, as you can imagine, life has not been fun the past several weeks.

But, I’m back!  Back on the wagon!  Back in the saddle!  BACK on some kind of old mode of transportation and BACK into the meal planning mindset.

What We’re Eating This Week

Dinners

  • Monday: Slow Cooker Italian Stuffed Peppers, Salad with Homemade Balsamic Dressing
  • Tuesday: Beef Tacos on Grain-free Wraps
  • Wednesday: Leftovers (church night)
  • Thursday: Greek Burgers with Tzatziki, Roasted Green Bean Almondine
  • Friday: Slow Cooker Barbecue Ribs, Salad, Oven Fries
  • Saturday: Chicken Marsala over Mashed Root Vegetables, Salad
  • Sunday: Rotisserie Chicken, Salad, Steamed Veggies

 

Lunches

  • Monday: Paleo Pizza Muffins (recipe will be posted Tuesday), Marinara Sauce, Blueberries, Cucumber & Carrots, Nut-Thins
  • Tuesday: Meatballs (served in a Thermos), Blueberries and Grapes, Veggies, Grain-free Muffin (recipe development project)
  • Wednesday: DIY Taco Nachos (from dinner leftovers), Veggies, Apple Slices
  • Thursday: Tuna Salad, Nut-Thins, Veggies, Apples and Grapes
  • Friday: Greek Burger, Green Beans, Nut-Thins, Grapes

 

Breakfasts

  • Yogurt with Frozen Blueberries
  • Apple French Toast Muffins
  • Eggs and Bacon
  • Oatmeal and Cereal (for the boys)
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About Rachel Lacy

Rachel Lacy is the author of Following In My Shoes, where she blogs about Mommyhood, Family-Friendly Recipes and Bento Lunches, and Life in Texas. She is a lover of all things Coffee and Nutella.
You can also connect with Rachel Lacy on Google+.

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Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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