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tales of food and family

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Game Day Food: Grilled Sweet ‘N Spicy Bacon Burger

Game Day Food: Grilled Sweet …

September 30, 2016

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde …

January 14, 2015

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian …

August 18, 2014

Grilled Shrimp Tacos with a Creamy Lemon Sauce {grain-free options}

Grilled Shrimp Tacos with a …

August 13, 2014

Copycat Chick-fil-a Grilled Chicken and Zesty Apple Cider Vinaigrette

Copycat Chick-fil-a Grilled …

August 4, 2014

Moroccan Spiced Beef and Veggie Skillet

Moroccan Spiced Beef and …

July 8, 2014

Grilled Chipotle Club Wafflewich

Grilled Chipotle Club Wafflewich

April 14, 2014

Mushroom and Spinach Manicotti {grain free}

Mushroom and Spinach Manicotti …

April 6, 2014

Grain Free Chicken and Mushroom Enchiladas Verdes

Grain Free Chicken and …

March 30, 2014

Savory Loaded Sweet Potato

Savory Loaded Sweet Potato

March 18, 2014

Spicy Shrimp Fried Cauliflower Rice {GF}

Spicy Shrimp Fried Cauliflower …

February 21, 2014

Slow Cooker Chicken Pot Pie Soup {gf, df}

Slow Cooker Chicken Pot Pie …

February 12, 2014

Beef Bolognese Sauce and Zoodles

Beef Bolognese Sauce and Zoodles

January 22, 2014

Cool Ranch Chicken Nuggets – GF/NF {iheartLunch}

Cool Ranch Chicken Nuggets …

January 20, 2014

Slow-Cooker Coffee Braised Asian Pork

Slow-Cooker Coffee Braised …

December 12, 2013

Burrito or Pizza Night? Black Bean and Beef Tex-Mex Filling

Burrito or Pizza Night? Black …

October 3, 2013

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Welcome

Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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Recent Recipes

Egg-Nog Caramels

Egg-Nog Caramels

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

Recent Bentos

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

50 Grain-free After School Snacks

50 Grain-free After School Snacks

Favorite Posts

The Things I’ve Learned About Boys

The Things I’ve Learned About Boys

The Things I Hope We Both Remember When I Am 93

The Things I Hope We Both Remember When I Am 93

The Moment Your Four Year Old Announces She Is In Love

The Moment Your Four Year Old Announces She Is In Love

The Clock is Ticking

The Clock is Ticking

Featured

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian Stuffed Peppers

Easy Slow Cooker Ribs

Easy Slow Cooker Ribs

Shop Bento

Check out my favorite bento and lunch-packing resources!

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