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Following In My Shoes

tales of food and family

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Grain Free Chicken and Mushroom Enchiladas Verdes

Grain Free Chicken and …

March 30, 2014

The Gluten Free Collection: Simple Kale Frittata

The Gluten Free Collection: …

March 20, 2014

Cheese Stuffed Pizza Meatballs {iheartlunch}

Cheese Stuffed Pizza Meatballs …

March 11, 2014

Grain-Free Pinwheels for an Easy School Lunch

Grain-Free Pinwheels for an …

February 24, 2014

Spicy Shrimp Fried Cauliflower Rice {GF}

Spicy Shrimp Fried Cauliflower …

February 21, 2014

Slow Cooker Chicken Pot Pie Soup {gf, df}

Slow Cooker Chicken Pot Pie …

February 12, 2014

Beef Bolognese Sauce and Zoodles

Beef Bolognese Sauce and Zoodles

January 22, 2014

Cool Ranch Chicken Nuggets – GF/NF {iheartLunch}

Cool Ranch Chicken Nuggets …

January 20, 2014

Grain-Free Pizza Bites {i heart lunch}

Grain-Free Pizza Bites {i …

January 14, 2014

Roasted Bacon and Brussels Sprouts with Balsamic Reduction

Roasted Bacon and Brussels …

January 5, 2014

Slow-Cooker Coffee Braised Asian Pork

Slow-Cooker Coffee Braised …

December 12, 2013

Grain-Free Peanut Butter Blossoms

Grain-Free Peanut Butter Blossoms

December 11, 2013

Making Italian Sausage At Home

Making Italian Sausage At Home

October 19, 2013

Sweet n’ Spicy Slow Cooker Wings

Sweet n’ Spicy Slow …

September 1, 2013

I Came, I Saw, I Conquered the Macaron {plus Fresh Blueberry Buttercream Recipe}

I Came, I Saw, I Conquered the …

June 12, 2013

Thai Slaw with Roasted Peanuts and Spicy Rice Cake Croutons

Thai Slaw with Roasted Peanuts …

May 20, 2013

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Welcome

Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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Recent Recipes

Egg-Nog Caramels

Egg-Nog Caramels

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

Recent Bentos

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

50 Grain-free After School Snacks

50 Grain-free After School Snacks

Favorite Posts

The Things I’ve Learned About Boys

The Things I’ve Learned About Boys

The Things I Hope We Both Remember When I Am 93

The Things I Hope We Both Remember When I Am 93

The Moment Your Four Year Old Announces She Is In Love

The Moment Your Four Year Old Announces She Is In Love

The Clock is Ticking

The Clock is Ticking

Featured

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian Stuffed Peppers

Easy Slow Cooker Ribs

Easy Slow Cooker Ribs

Shop Bento

Check out my favorite bento and lunch-packing resources!

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