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tales of food and family

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New Year. New Plans. I’m Not Scared. (maybe)

New Year. New Plans. I’m …

January 7, 2013

A New Badge, New Clothes, and Edited Toes {mamavation update}

A New Badge, New Clothes, and …

November 8, 2010

Varying the Work-Out {giveaway closed}

Varying the Work-Out {giveaway …

October 25, 2010

The One Where I Talk About The Thing I “DON’T” Talk About…

The One Where I Talk About The …

October 18, 2010

So, Running . . . Um, Yeah. {and giveaway}

So, Running . . . Um, Yeah. …

October 10, 2010

So, Run – Rachel Run, Rachel Run.

So, Run – Rachel Run, …

October 3, 2010

Finding the Motivation to Keep …

September 19, 2010

It’s Not a Dream: Running, Spandex, and CAMERAS

It’s Not a Dream: …

September 16, 2010

Plateauing and Hosting

Plateauing and Hosting

September 13, 2010

Turns Out, Heat Makes Me Loopy {mamavation update}

Turns Out, Heat Makes Me Loopy …

August 22, 2010

Calories Consumed, Calories Burned

Calories Consumed, Calories Burned

August 8, 2010

Breakfast Confessions and …

August 2, 2010

Welcome

Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
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Recent Recipes

Egg-Nog Caramels

Egg-Nog Caramels

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

Recent Bentos

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

50 Grain-free After School Snacks

50 Grain-free After School Snacks

Favorite Posts

The Things I’ve Learned About Boys

The Things I’ve Learned About Boys

The Things I Hope We Both Remember When I Am 93

The Things I Hope We Both Remember When I Am 93

The Moment Your Four Year Old Announces She Is In Love

The Moment Your Four Year Old Announces She Is In Love

The Clock is Ticking

The Clock is Ticking

Featured

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian Stuffed Peppers

Easy Slow Cooker Ribs

Easy Slow Cooker Ribs

Shop Bento

Check out my favorite bento and lunch-packing resources!

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