• In the Kitchen
  • Recipe Index
  • Bento Lunches
  • Life As I Know It
  • Life in Texas
  • Faith Walk Farms

Following In My Shoes

tales of food and family

  • home
  • about
  • press
  • contact me
  • Let’s Make Lunch Cute! {giveaway}

    It is no secret that I believe -- regardless of what kind of diet you and your family follow -- you ... read more

    Let’s Make Lunch Cute! {giveaway}
  • Paleo and Primal Lunch Ideas (and printable list)

    When I first started packing grain-free lunches, I searched and searched and searched for paleo and ... read more

    Paleo and Primal Lunch Ideas (and printable list)
  • Back to School FREE Printable Menu Planner

    I am a list-maker.  A planner.  A calendar scheduler.  It's in my DNA thanks to a Mama who does the ... read more

    Back to School FREE Printable Menu Planner
  • The Best Bento Supplies for Easy School Lunches

    For nearly four years, I've been "bento-ing." Yes, even before Pinterest made it popular, I was ... read more

    The Best Bento Supplies for Easy School Lunches
  • 20 Back-to-School Slow Cooker Recipes

      Is there any other Mama out there who is eager ... counting down the DAYS ... ready and ... read more

    20 Back-to-School Slow Cooker Recipes
  • Easy Slow Cooker Ribs

    Folks, we have here a meal that will be in our rotation frequently ... very frequently. For ... read more

    Easy Slow Cooker Ribs

On Our Plate

Monday -- Chicken Pot Pie Soup, grain-free Flaxseed Bread, Salad

Tuesday -- Beef Tacos with Plaintain Tortillas, Refried Beans, Avocados

Wednesday -- Grain-Free Salmon Patties, Steamed Green Beans, Salad

Thursday --  leftovers

Friday -- Pizza Night

Saturday -- Grilled Steak with Chimichurri, Roasted Brussels Sprouts

Sunday -- Thom Kha Gai

Read my meal planning series for more inspiration and tips on staying organized and on-budget!
home | about | press | contact | archives | disclosure | privacy policy
home | about | press | contact | archives | disclosure | privacy policy

Tex-Mex Migas

August 25, 2013

Share
Pin4
Tweet
+1
4 Shares

Ultimate Comfort Food Tex-Mex Migas #30MinuteMeals

When I moved to Texas, it wasn’t supposed to be a permanent thing.  I was single and eager for a change of scenery but I did not want to leave my family long-term.  I was an Oklahoma girl through and through and fiercely close to my sisters and parents.

Live in Texas forever?  Um, no.  And along those lines, I promised (crossed my heart promised, y’all) my Mother that I would most definitely NOT fall in love and marry Texas boy.

It was her one rule for me leaving the state.

Yeah, I totally didn’t comply.  A year after I had moved to College Station, I saw him.  The Boy who would become The Husband.

It was over.  I fell head over in heels in love … instantly … and my fate was sealed.  And about 3 months after our first date, I was walking down the aisle of a small Texas United Methodist Church, on my father’s arm, to tell that Texas Boy, “I do.”

Simple Comfort Food Tex-Mex Migas #recipe

Since the day I became a permanent Texan, I’ve found myself falling in love with more than just my Husband (although he’s still at the top of the list).

I now love the Texas A&M Aggies, love rodeos, love Bluebonnets, and love, love, love, love, LOVE Tex-Mex cuisine.  Give me Salsa and Cilantro and Corn Tortillas.  Give me Spicy Peppers and Creamy Cheese and … oh,yeah.  A fork.  Give me a fork so I can stuff my face with all things Tex-Mex: pico de gallo, tacos, enchiladas, chile con carne, quesadillas, refried beans, and taquitos.

And, Tex-Mex Migas.

Oh, honey-child … if you haven’t been to Austin and ordered a big ol’ plate of Migas, your life isn’t complete.  If food could hug you, Migas totally would.  They are like that favorite Grandma — the one who accepts you for all your flaws and wraps her arms around when you walk in the room.  She feeds you and nourishes you and comforts you.  And all is (once again) right with the world.

Migas are totally that Grandma.

Whether you have them for breakfast, lunch or dinner, Migas are nothing short of comfort food and a dish that will appeal to any member of the family.  When I worked on this recipe for the Meal Maker Challenge, I had to make it more than once and, lemme tell ya, that Texas Boy of mine was THRILLED each time I told him my photo shoot hadn’t gone well.  Another meal of Migas?  There were no complaints from that boy.

TexMex Breakfast Recipe

So, what are Migas?  Eggs scrambled with onions and peppers … and tossed with a handful of cheese and broken but crispy tortilla pieces.  DON’T SKIMP ON THE TORTILLAS!  They’re only about the best part of this dish.  I keep leftover corn tortillas in the freezer JUST for this dish.

To keep my Tex-Mex Migas a little on the lighter side, I break with tradition and bake the tortilla pieces instead of frying them.  You get full corn flavor instead of a mix-mash of corn and grease.  That’s much better, right?  Yes, yes, it is.

And, since I am sharing this recipe as part of the H-E-B- Meal Maker Challenge, I avoided cracking shell after shell after shell by using EggBeaters for these Tex-Mex Migas.  Easy.  Peasy.  Done.

Now … where’s that fork?

Tex-Mex Migas
 
Print
Total prep/cook time: under 30 minutes. Serves 4-5
Author: Rachel Lacy
Ingredients
  • 2.5 cups of Egg Beaters (equivalent of 10 large eggs)
  • 4-6 corn tortillas, chopped
  • 1 cup dice white onion (roughly half of a medium onion)
  • 1-2 serrano pepper (2 for more heat)
  • 1 small red bell pepper
  • 2-3 TB EVOO
  • 1 cup shredded cheddar cheese
Optional:
  • cilantro
  • salsa
Instructions
  1. Prepare the aromatics by finely dicing the onion and the serrano and bell peppers (before dicing the peppers, remove the ribs and seeds).
  2. Stack the corn tortillas and slice the stack into 4-6 strips and then cut the strips cross-ways to create chopped tortillas pieces.
  3. Place the chopped tortillas (single layer) onto large cookie sheet or pizza pan and place under the broiler until golden brown and crispy. It will only take a few minutes -- watch them carefully so they don't burn. Remove and set aside.
  4. In a large skillet, heat the extra-virgin olive oil over medium heat Add the diced onion and both peppers and allow it all to cook until the onion and bell pepper are softened.
  5. Next, add the Egg Beaters. As they cook, gently fold the aromatics and eggs together with a rubber spatula. Continue doing this every few seconds to pull up the cooked eggs from the bottom of the pan and allowing the raw mixture to move to the bottom for cooking.
  6. When the eggs are nearly completely set, add the cheese and baked tortillas and gently fold to fully incorporate. Cook another minute or two until the scrambled eggs are creamy but cooked.
  7. Remove from heat and serve, topped with chopped cilantro and salsa (if desired).
3.2.2124

 

P.S. HELP A GIRL OUT … AND (MAYBE) WIN!

Meal Maker Challenge

If you like the sound of these Tex-Mex Migas — my Fourth Recipe in the Meal Maker Challenge  —  you can “vote” for it in this challenge … simply by repinning it! Yes, it really is that easy and you don’t have to live near an H-E-B to re-pin my recipe!



(you can re-pin my recipe by clicking the pin shown above)

[exceptional-citing quoted=”rachel” template=”bubble-gray-round” date=”” ]Head over to the Meal Maker Challenge page to get all the details on voting for this recipe, to check out all of the Egg-Beaters recipes in this week’s challenge, and to learn how — if you live in Texas — you can enter to win your share of $1500 in prizes.[/exceptional-citing]

disclosure: I have been compensated for my participation in this Meal Maker Challenge for H-E-B.

Share
Pin4
Tweet
+1
4 Shares

Get Posts Delivered To Your Inbox

Privacy Policy

About Rachel Lacy

Rachel Lacy is the author of Following In My Shoes, where she blogs about Mommyhood, Family-Friendly Recipes and Bento Lunches, and Life in Texas. She is a lover of all things Coffee and Nutella.
You can also connect with Rachel Lacy on Google+.

« Barney Kneeknuckles is Two
The First Day of Kindergarten »

Trackbacks

  1. The Perfect Comfort Food Recipes - MotivaNova - MotivaNova says:
    December 4, 2013 at 7:29 pm

    […] Full Recipe at  followinginmyshoes.com  […]

Welcome

Who is Rachel LacyMy name is Rachel -- I share tales about food and family. I'm a home-cook who focuses on fresh meals to both fuel us and to help us celebrate our family-life. My day starts with coffee. Lots of coffee.
Read More About Me.
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Stay Connected

Recent Recipes

Egg-Nog Caramels

Egg-Nog Caramels

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

Recent Bentos

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

50 Grain-free After School Snacks

50 Grain-free After School Snacks

Stay Connected

Breakfast Dishes

How To Cook Bacon In The Oven

How To Cook Bacon In The Oven

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Spiced Apple French Toast Muffins (gluten-free)

Spiced Apple French Toast Muffins (gluten-free)

See More

Slow-Cooker Recipes

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian Stuffed Peppers

Easy Slow Cooker Ribs

Easy Slow Cooker Ribs

See More

30-Minute Meals

Moroccan Spiced Beef and Veggie Skillet

Moroccan Spiced Beef and Veggie Skillet

Spicy Shrimp Fried Cauliflower Rice {GF}

Spicy Shrimp Fried Cauliflower Rice {GF}

Burrito or Pizza Night? Black Bean and Beef Tex-Mex Filling

Burrito or Pizza Night? Black Bean and Beef Tex-Mex Filling

Tex-Mex Migas

Tex-Mex Migas

See More

Appetizers

Egg-Nog Cream Cheese Dip

Egg-Nog Cream Cheese Dip

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Holiday Snacks: Sweet and Spicy Roasted Nuts

Holiday Snacks: Sweet and Spicy Roasted Nuts

The Spicy Houston Sushi Roll

The Spicy Houston Sushi Roll

See More

Sauces and Sides

Slow Cooker Parnsip-Cauliflower Puree with Roasted Garlic

Slow Cooker Parnsip-Cauliflower Puree with Roasted Garlic

Copycat Chick-fil-a Grilled Chicken and Zesty Apple Cider Vinaigrette

Copycat Chick-fil-a Grilled Chicken and Zesty Apple Cider Vinaigrette

No Fuss Caprese Salad

No Fuss Caprese Salad

Roasted Bacon and Brussels Sprouts with Balsamic Reduction

Roasted Bacon and Brussels Sprouts with Balsamic Reduction

See More

Soups and Stews

Slow Cooker Chicken Pot Pie Soup {gf, df}

Slow Cooker Chicken Pot Pie Soup {gf, df}

Southwestern Roasted Pepper and Chicken Stew {slow cooker recipe}

Southwestern Roasted Pepper and Chicken Stew {slow cooker recipe}

Game Day Food: Slow Cooker Taco Soup

Game Day Food: Slow Cooker Taco Soup

Slow Cooker Spicy Pumpkin Chili

Slow Cooker Spicy Pumpkin Chili

See More

Sandwiches and Burgers

Game Day Food: Grilled Sweet ‘N Spicy Bacon Burger

Game Day Food: Grilled Sweet ‘N Spicy Bacon Burger

Grilled Chipotle Club Wafflewich

Grilled Chipotle Club Wafflewich

Stuffed Cheddar Popper Sliders

Stuffed Cheddar Popper Sliders

(hot or cold) Chicken Flatbread Sandwiches with Sun Dried Tomato Aioli

(hot or cold) Chicken Flatbread Sandwiches with Sun Dried Tomato Aioli

See More

Pizza

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

I Heart Lunch: Pizza Muffins (grainfree and nutfree)

Making Italian Sausage At Home

Making Italian Sausage At Home

The Little Italy {grilled chicken alfredo pizza} #tysongrilledandready

The Little Italy {grilled chicken alfredo pizza} #tysongrilledandready

See More

Chicken Recipes

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Copycat Chick-fil-a Grilled Chicken and Zesty Apple Cider Vinaigrette

Copycat Chick-fil-a Grilled Chicken and Zesty Apple Cider Vinaigrette

Grain Free Chicken and Mushroom Enchiladas Verdes

Grain Free Chicken and Mushroom Enchiladas Verdes

Slow Cooker Chicken Pot Pie Soup {gf, df}

Slow Cooker Chicken Pot Pie Soup {gf, df}

See More

Beef Recipes

Game Day Food: Grilled Sweet ‘N Spicy Bacon Burger

Game Day Food: Grilled Sweet ‘N Spicy Bacon Burger

Instant-Pot Recipe: Pulled Pepper Steak

Instant-Pot Recipe: Pulled Pepper Steak

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian Stuffed Peppers

Moroccan Spiced Beef and Veggie Skillet

Moroccan Spiced Beef and Veggie Skillet

See More

Pork Recipes

How To Cook Bacon In The Oven

How To Cook Bacon In The Oven

Easy Slow Cooker Ribs

Easy Slow Cooker Ribs

Slow-Cooker Coffee Braised Asian Pork

Slow-Cooker Coffee Braised Asian Pork

Making Italian Sausage At Home

Making Italian Sausage At Home

See More

Seafood Recipes

Grilled Shrimp Tacos with a Creamy Lemon Sauce {grain-free options}

Grilled Shrimp Tacos with a Creamy Lemon Sauce {grain-free options}

Spicy Shrimp Fried Cauliflower Rice {GF}

Spicy Shrimp Fried Cauliflower Rice {GF}

The Spicy Houston Sushi Roll

The Spicy Houston Sushi Roll

Grilled Garlic Shrimp

Grilled Garlic Shrimp

See More

Grain-Free Recipes

Instant-Pot Recipe: Pulled Pepper Steak

Instant-Pot Recipe: Pulled Pepper Steak

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

See More

Baked Goods

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Spiced Apple French Toast Muffins (gluten-free)

Spiced Apple French Toast Muffins (gluten-free)

Grain-Free Peanut Butter Blossoms

Grain-Free Peanut Butter Blossoms

See More

Desserts and Treats

Egg-Nog Caramels

Egg-Nog Caramels

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Simple Orange Cream Frosting for an Easy Peasy Christmas Cookie Party

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Paleo Mexican Hot Chocolate Brownie Cookies plus MORE Grain-free Holiday Cookie Recipes

Paleo Mexican Hot Chocolate Brownie Cookies plus MORE Grain-free Holiday Cookie Recipes

See More

Drinks

Snowman Soup {slow cooker white hot chocolate}

Snowman Soup {slow cooker white hot chocolate}

See More

Kid Friendly Recipes

Flourless Cocoa-Monkey Muffins

Flourless Cocoa-Monkey Muffins

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Grain-Free Waffle Recipe and An Open Letter To My Free-Loading Chickens

Crustless Pizza Cups {iheartlunch}

Crustless Pizza Cups {iheartlunch}

Egg-Nog Cream Cheese Dip

Egg-Nog Cream Cheese Dip

See More

Favorite Posts

The Things I’ve Learned About Boys

The Things I’ve Learned About Boys

The Things I Hope We Both Remember When I Am 93

The Things I Hope We Both Remember When I Am 93

The Moment Your Four Year Old Announces She Is In Love

The Moment Your Four Year Old Announces She Is In Love

The Clock is Ticking

The Clock is Ticking

Featured

4 Ingredient Chicken Verde (slow-cooker recipe)

4 Ingredient Chicken Verde (slow-cooker recipe)

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Wearing My Game-Day Boots and Making Game-Day Food: Slow-Cooker Asian Barbecue Sausage Bites

Slow-Cooker Paleo Italian Stuffed Peppers

Slow-Cooker Paleo Italian Stuffed Peppers

Easy Slow Cooker Ribs

Easy Slow Cooker Ribs

Shop Bento

Check out my favorite bento and lunch-packing resources!

Copyright © 2025 · Tasteful theme by Restored 316

Home | About | Contact | Press | Archives | Disclosure | Privacy Policy ·

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. I won't take it personally!!AcceptReject Read More
Privacy & Cookies Policy